{"id":4191,"date":"2018-10-16T20:34:17","date_gmt":"2018-10-17T00:34:17","guid":{"rendered":"https:\/\/shamsafrique.com\/produit\/tetrapleura-tetraptera-fruit-4-cotes-prekesse\/"},"modified":"2025-12-22T21:16:21","modified_gmt":"2025-12-23T02:16:21","slug":"tetrapleura-tetraptera-fruit-4-cotes-prekesse","status":"publish","type":"product","link":"https:\/\/shamsafrique.com\/en\/produit\/tetrapleura-tetraptera-fruit-4-cotes-prekesse\/","title":{"rendered":"Tetrapleura tetraptera \/ Fruit 4 c\u00f4t\u00e9s \/ Pr\u00e9k\u00e9ss\u00e9"},"content":{"rendered":"<p data-start=\"1909\" data-end=\"1940\">Four-Sided Fruit \u2013 Pr\u00e9k\u00e9ss\u00e9<\/p>\n<p data-start=\"1942\" data-end=\"2154\">Tetrapleura tetraptera, commonly known as Pr\u00e9k\u00e9ss\u00e9 or the four-sided fruit, is widely used in West Africa in traditional medicine, wellness practices, and culinary and ritual applications.<\/p>\n<p data-start=\"2156\" data-end=\"2180\"><strong>\u00a0Wellness benefits<\/strong><\/p>\n<ul data-start=\"2181\" data-end=\"2397\">\n<li data-start=\"2181\" data-end=\"2231\">\n<p data-start=\"2183\" data-end=\"2231\">Supports overall body balance and vitality<\/p>\n<\/li>\n<li data-start=\"2232\" data-end=\"2292\">\n<p data-start=\"2234\" data-end=\"2292\">Helps relieve muscle tension and physical discomfort<\/p>\n<\/li>\n<li data-start=\"2293\" data-end=\"2344\">\n<p data-start=\"2295\" data-end=\"2344\">Aids in calming internal stress and fatigue<\/p>\n<\/li>\n<li data-start=\"2345\" data-end=\"2397\">\n<p data-start=\"2347\" data-end=\"2397\">Provides a soothing, warming sensation to the body<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2399\" data-end=\"2422\"><strong>\u00a0Women\u2019s wellness<\/strong><\/p>\n<ul data-start=\"2423\" data-end=\"2589\">\n<li data-start=\"2423\" data-end=\"2478\">\n<p data-start=\"2425\" data-end=\"2478\">Traditionally used to support female well-being<\/p>\n<\/li>\n<li data-start=\"2479\" data-end=\"2535\">\n<p data-start=\"2481\" data-end=\"2535\">Commonly included in postpartum baths and decoctions<\/p>\n<\/li>\n<li data-start=\"2536\" data-end=\"2589\">\n<p data-start=\"2538\" data-end=\"2589\">Helps restore body balance and intimate comfort<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2591\" data-end=\"2622\"><strong>Digestive &amp; body support<\/strong><\/p>\n<ul data-start=\"2623\" data-end=\"2751\">\n<li data-start=\"2623\" data-end=\"2657\">\n<p data-start=\"2625\" data-end=\"2657\">Supports healthy digestion<\/p>\n<\/li>\n<li data-start=\"2658\" data-end=\"2709\">\n<p data-start=\"2660\" data-end=\"2709\">Helps reduce feelings of heaviness and bloating<\/p>\n<\/li>\n<li data-start=\"2710\" data-end=\"2751\">\n<p data-start=\"2712\" data-end=\"2751\">Assists with natural detoxification<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2753\" data-end=\"2778\"><strong>Energetic benefits<\/strong><\/p>\n<ul data-start=\"2779\" data-end=\"2993\">\n<li data-start=\"2779\" data-end=\"2829\">\n<p data-start=\"2781\" data-end=\"2829\">Used for energy cleansing and purification<\/p>\n<\/li>\n<li data-start=\"2830\" data-end=\"2878\">\n<p data-start=\"2832\" data-end=\"2878\">Helps release stagnant or heavy energies<\/p>\n<\/li>\n<li data-start=\"2879\" data-end=\"2939\">\n<p data-start=\"2881\" data-end=\"2939\">Promotes grounding, emotional stability, and clarity<\/p>\n<\/li>\n<li data-start=\"2940\" data-end=\"2993\">\n<p data-start=\"2942\" data-end=\"2993\">Supports personal and home energetic protection<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2995\" data-end=\"3018\"><strong>Traditional uses<\/strong><\/p>\n<ul data-start=\"3019\" data-end=\"3160\">\n<li data-start=\"3019\" data-end=\"3066\">\n<p data-start=\"3021\" data-end=\"3066\">As a decoction (wellness drink or bath)<\/p>\n<\/li>\n<li data-start=\"3067\" data-end=\"3109\">\n<p data-start=\"3069\" data-end=\"3109\">For space cleansing and fumigation<\/p>\n<\/li>\n<li data-start=\"3110\" data-end=\"3160\">\n<p data-start=\"3112\" data-end=\"3160\">In cooking, valued for its warm, spicy aroma<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3162\" data-end=\"3284\">Pr\u00e9k\u00e9ss\u00e9 is known as a plant of strength, purification, and balance, supporting the body, energy, and living spaces.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four-Sided Fruit \u2013 Pr\u00e9k\u00e9ss\u00e9 Tetrapleura tetraptera, commonly known as Pr\u00e9k\u00e9ss\u00e9 or the four-sided fruit, is widely used in West Africa in traditional medicine, wellness practices, and culinary and ritual applications. \u00a0Wellness benefits Supports overall body balance and vitality Helps relieve muscle tension and physical discomfort&#8230;<\/p>\n","protected":false},"featured_media":2694,"template":"","meta":{"_acf_changed":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[39,35],"product_tag":[],"class_list":{"0":"post-4191","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-wellness","7":"product_cat-protection-lift-spell","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tetrapleura tetraptera \/ Fruit 4 c\u00f4t\u00e9s \/ Pr\u00e9k\u00e9ss\u00e9 - Sham&#039;s Afrique<\/title>\n<meta name=\"robots\" content=\"index, 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