Shop

Back to shop

Lippia multiflora (Sougban)

5.99$ USD$ USD

(also known as Gambia tea, Savanna tea, African verbena, Sougban)

Lippia multiflora is an aromatic plant widely used in West and Central Africa, mainly as an herbal tea/infusion, valued for its calming, digestive, and purifying effects.

Traditional Uses

 1. Well-being & Relaxation

  • Highly appreciated for its calming and relaxing properties

  • Helps reduce stress, restlessness, and nervousness

  • Promotes more restful and peaceful sleep

Commonly consumed as an herbal tea in the evening.

2. Digestion & Intestinal Comfort

  • Helps relieve bloating and digestive discomfort

  • Supports better digestion after meals

  • Soothes mild abdominal cramps

3. Purification & Gentle Detox

  • Traditionally used to cleanse the body

  • Supports the natural elimination of toxins

  • Provides a feeling of lightness and bodily comfort

4. General Effects on the Body

  • Contributes to better internal circulation

  • Helps reduce physical and mental fatigue

  • Brings a sense of freshness and inner clarity

Calming • Digestive • Purifying
Ideal for stress management, sleep support, and gentle detox routines.

What Studies Indicate (without medical claims)

Scientific research shows that Lippia multiflora contains:

  • Flavonoids

  • Essential oils (such as citral, thymol, etc.)

These compounds are known for their antioxidant, antimicrobial, and soothing properties, supporting its traditional use as a wellness herbal infusion.

Common Method of Consumption

  • Primarily consumed as an herbal infusion (tea)

  • Aromatic, slightly lemony flavor, similar to verbena

  • Best enjoyed hot or warm

 50 g

    21 in stock

    21 in stock

    -
    Share on:
    Ingredients

    Ingredients

    Leaves dry

    Manual

    Manual

    (Wellness use – herbal infusion)

    Ingredients:

    • 5 to 10 dried leaves of Lippia multiflora
    • 1 liter of water

    Preparation:

    1. Bring the water to a boil.
    2. Add the Lippia multiflora leaves.
    3. Let steep for 10 to 15 minutes, covered.
    4. Strain before drinking.

    Consumption:

    • Drink 1 to 2 cups per day, preferably:
      • in the evening to promote relaxation and sleep,
      • or after meals to support digestion.
    • Best enjoyed warm or lukewarm.

    Tips:

    • Can be consumed as a short wellness course.
    • Drink plain or lightly sweetened with honey.
    • Avoid excessive consumption.

     

    Contraindication

    Contraindication

    ⚠️ Precautions:
    Not recommended during pregnancy or breastfeeding without medical advice.
    This infusion does not replace medical treatment.

     

    Please note

    Notez-bien

    Ingredients

    Leaves dry

    Manual

    (Wellness use – herbal infusion)

    Ingredients:

    • 5 to 10 dried leaves of Lippia multiflora
    • 1 liter of water

    Preparation:

    1. Bring the water to a boil.
    2. Add the Lippia multiflora leaves.
    3. Let steep for 10 to 15 minutes, covered.
    4. Strain before drinking.

    Consumption:

    • Drink 1 to 2 cups per day, preferably:
      • in the evening to promote relaxation and sleep,
      • or after meals to support digestion.
    • Best enjoyed warm or lukewarm.

    Tips:

    • Can be consumed as a short wellness course.
    • Drink plain or lightly sweetened with honey.
    • Avoid excessive consumption.

     

    Contraindication

    ⚠️ Precautions:
    Not recommended during pregnancy or breastfeeding without medical advice.
    This infusion does not replace medical treatment.

     

    Notez-bien