1. As an infusion / decoction (wellness use)

Ingredients:

• 1 to 2 Prékéssé fruits

• 1 to 2 liters of water

Preparation:

1. Break the fruit into pieces.

2. Boil in water for 15 to 30 minutes.

3. Strain.

Use:

• Drink 1 cup per day, preferably warm.

• Best used as a short wellness course.

👉 Supports digestion, relaxation, and overall balance.

 2. As a body bath (wellness & cleansing)

Preparation:

1. Prepare a concentrated decoction (2–3 fruits in 2 liters of water).

2. Pour into a bucket or bathtub of lukewarm water.

Use:

• Rinse the body from head to toe after bathing.

• Allow the body to air dry naturally.

Traditionally used for women’s wellness, relaxation, and restoring balance.

 3. Energy cleansing & ritual use

Use:

• Apply the decoction as a ritual bath or for hand/body rinsing.

• May be accompanied by intentions of cleansing, release, and calm.

Helps release heavy energies and promotes clarity and protection.

 4. Space purification (fumigation)

Use:

1. Dry pieces of the fruit.

2. Burn lightly on hot charcoal.

3. Ventilate the space afterward.

 Helps cleanse the atmosphere and create a calm, peaceful environment.

 5. Culinary use

• Used as an aromatic spice in certain African cuisines.

• Adds a warm, woody, slightly sweet flavor.

 Remove before consumption (not eaten directly).